Work with me
Appointments are available by voice call or Zoom video call.
Sliding scale rate options available. Inquire for details.
1:1 Nutritional Therapy
Operating from the understanding that every body is unique, one-on-one nutritional therapy supports total wellness according to your bio-individual needs through:
Nutrition, diet, and symptom analysis with custom-tailored nutritional guidance
Lifestyle health assessment with movement, stress management and mindfulness practice recommendations
Medication and supplement review and counseling
Holistic support for acute and chronic physical and mental health conditions
Promotion of resilience, homeostasis and disease prevention
Free 30-Min exploration call
Are ready to rebalance and reclaim your physical and mental health and vitality naturally through a bio-individually tailored nutrition and wellness plan? Click the link below and schedule your free discovery call now to discuss your health goals and/or concerns and decide if one-on-one nutritional therapy is right for you.
one-off consultation: $175
Includes:
* Health history and intake form analysis * Diet and symptom assessment * Bio-individually tailored nutrition plans/recommendations * Lifestyle, stress, movement, and mindfulness guidance * Medication review and supplement recommendations * Reference materials and ongoing education and support
90-minute interview, education and recommendations call to discuss health goals and collaborate on a nutrition and wellness plan
Packages
three-month: $600
Includes:
* Health history and intake form analysis * Diet and symptom assessment * Bio-individually tailored nutrition plans/recommendations * Lifestyle, stress, movement, and mindfulness guidance * Medication review and supplement recommendations * Reference materials and ongoing education and support
60-minute initial interview session to discuss health concerns/goals, symptoms, and intake paperwork
90-minute education and recommendation session
Four 45-minute check-in and reassessment sessions (every 3 weeks)
Unlimited guidance and support via email and/or messaging communication as needed, within reason
six-month: $900
Includes:
* Health history and intake form analysis * Diet and symptom assessment * Bio-individually tailored nutrition plans/recommendations * Lifestyle, stress, movement, and mindfulness guidance * Medication review and supplement recommendations * Reference materials and ongoing education and support
60-minute initial interview session to discuss health concerns/goals, symptoms, and intake paperwork
Two 90-minute education and recommendation sessions
Eight 45-minute check-in and reassessment sessions (every 3 weeks)
Unlimited guidance and support via email and/or messaging communication as needed, within reason
Educational Webinars
Sign up to attend my live webinars, which explore the philosophy of nutritional therapy as well as different strategies for healing the body, the gut, and the mind.
stay tuned for future events
Testimonials
"Stephanie was wonderful to work with! Stephanie is very knowledgeable and thorough in her analysis, and explained things in a way that really increased my understanding instead of just giving me a list of do's and don'ts. I like Stephanie's approach to making changes, and I felt that once I understood the science behind it, making adjustments came so much easier. I was genuinely surprised at how much better I felt after implementing her suggestions! I lost weight, and my energy level and mood noticeably increased. I would highly recommend working with Stephanie, you will be happy with your investment in yourself and your health."
- Victoria Hamilton